Fitness classes with a difference, including...
Cardio, Bodyweight Resistance & Core.
About Neil
Neil Johnson LicAIDTA FIPT
I started my dance training at 4 years old at local dance schools and went on to perform and choreograph many local shows in and around the town of Haywards Heath. I then went on to become a professional performer for several years before training to become a dance teacher with the National Dance Company in London (IDTA and ISTD).
Since 2002 my teaching has included Adult Education, Private Classes, Youth Clubs, Primary and Secondary Schools, teaching performing arts at GCSE and A-Level grades in Spain and Italy. I also ran my own dance school (N Dance Company) doing annual exams and two dance shows a year in Haywards Heath.
I held a full-time job as a Teacher Training Manager in London working for the Dance Teachers Academy and after working locally within the Fitness industry I now own FITwithNeil, a varied mix of fitness classes and workouts.
About my Classes
I created the "FIT" brand based around my dance, fitness and personal training background to create a series of fun and interactive training sessions choreographed to music for members of all abilities.
The workouts are designed to work the entire body through a series of different classes that focus on a combination of cardio, core, strength and body weight.
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Each class has a number of low, medium and high impact moves, with options to modify accordingly, to set routines.
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I create a new set of routines for the classes typically every 6 to 8 weeks to keep your workouts fresh and effective.