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Fitness classes with a difference, including...
Cardio, Bodyweight Resistance & Core.


About Dance FIT
Combining basic dance steps & styles with fitness moves gives you a full body workout to the most "feelgood" music.
Class Format
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Salsa - Charleston - Jive - Upper Body - Lower Body - Full Body
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"Not your average dance class" - This class has it all!
Duration
45 Minues
Taster Track
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